Since primitive age another individual as been drying meat for preservation to protect it from insects and other bacteria. Meat has been cut into thin strips to make it easier for chewing and the word “jerky” has been derived from quenchua language meaning “dried meat”. Gourmet beef jerky is the modernization of the same old tradition adding to the preference and preparation method.
While in olden days meat was dried to preserve it and use it later for regular meals, today jerky has been applied as a manner of snacks and the luxury of eating chicken, pork, beef etc. Gives a dissimilar taste. The ingredients that are added to it are salt, spices, sugar, seasonings etc. And almost all of the fast content is trimmed out of the beef as fat cannot be dried easily. This product has another advantage of not requiring it to be preserved in refrigeration.
While jerky is fat free you ought to stay clear from it whether or not you’re on a salt-restricted diet. They are high in sodium content but again they have solid protein forming about 23% of each and everyday intake in one ounce.
more…