This article isn’t about hiding food from your child. It is about helping them to realize the true value of healthy food.
Start Slow
Even one heaping spoonful of green beans can be overwhelming to a small child. Rather than overwhelm them with a new food, just place one or two pieces of the food on their plates. There is no need to force your kids to eat a whole bowl of lima beans. Getting just one down their throats is a huge accomplishment and they will feel successful after just one or two nibbles.
Make It Small
There`s a reason the Japanese bento lunches are so popular. They incorporate many foods, but in small portions. Kids love to have choices. While you do not need to invest in special containers, you can certainly present food in small portions. Try placing several different foods in small muffin cups or in ramekins. When faced with an array of foods, kids will tend to test them.
When In Doubt, Dip It
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from flickr
Maple syrup is considered as a common sweetener for breakfasts and desserts. However, many people don’t know certain interesting facts about it such as the methods in producing it and its several types.
Maple syrup production is indeed an interesting process, and it all begins in a sugar bush, which is a term used to describe a maple syrup farm. In this location, sugar maple trees or black maple trees are cultivated. Manufacturers of maple syrup have chosen the two aforesaid kinds of maple trees as they contain the maximum amount of sugar. Normally during February, March, and April, maple trees produce sap, which is collected by plastic pipelines that are attached to specific parts of the trees. The pipes send the maple sap to a large container, which is then transported to a sugarhouse. Once in the sugarhouse, the sap will be placed in a tank that has valves, which lead to a flat pan called an evaporator. The evaporator will boil down the sap so much that a large amount of water in it is lost and it would turn into a syrupy substance, which is the final product. With regard to its main producers, Canada provides around 80% of the world’s maple syrup, most of it made in the province of Quebec. In the United States, Vermont is the biggest maple syrup producer.
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